Four Month Sleep Regression Tips: A survivor's guide
My daughter was a good sleeper from the start—she would sleep a 7-8 hour stretch, and then I only would be up with her 2 times a night for a five-ten minute feeding, and then back to sleep for both of us. Suddenly, at 4 months old, she was awake every 2 hours or less. No long stretch. Lots of required rocking. Confounded and very tired after a few days of this, I headed to the internet for an…